keichan.co

The Blog

Everything, filed by mood.

Long-form posts are written in English, organized below by category.
STRUGGLES

Nobody Tells You Pointe Shoes Feel Like This at 30

The blisters were expected. The identity crisis was not.
Adult Ballerina Struggles · 6 min read
STRUGGLES

Is It Too Late to Start Pointe at 35? I Asked My Teacher

Her answer surprised me — and changed how I train.
Adult Ballerina Struggles · 5 min read
TIPS

The Turnout Myth That Kept Me Stuck for a Year

I was forcing it from the feet. It was never about the feet.
Technique & Tips · 8 min read
TIPS

Fixing Your Fouetté: 3 Drills That Actually Worked

No, you don’t need to spot faster. You need to fix this instead.
Technique & Tips · 7 min read
TRIED

I Tried a $180 Turning Board So You Don’t Have To

My pirouettes improved. My bank account did not.
Try It With Me · 6 min read
TRIED

Two Weeks With a Resistance Band Turnout Routine

The internet’s favorite hip drill — tested with actual before/after numbers.
Try It With Me · 5 min read
CURIOUS

What Prima Ballerinas Actually Eat Before a Show

It’s less glamorous, and far more practical, than you’d guess.
Ballet Curiosities · 4 min read
CURIOUS

What’s Actually Inside a Pointe Shoe

No, it’s not wood. I opened one up to check.
Ballet Curiosities · 5 min read
JOURNEY

Grade 1 to Grade 8: Doing the Whole Syllabus Again as an Adult

What changed wasn’t the steps. It was everything around them.
My Journey · 10 min read
JOURNEY

Building a Home Barre in a One-Bedroom Apartment

Turns out you don’t need a studio. You need $40 and one wall stud.
My Journey · 6 min read
STRUGGLES

How I Finally Picked a Class Level (After Two Years of Guessing)

A simple framework for figuring out where you actually belong.
Adult Ballerina Struggles · 7 min read
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